Alex Huo

Hi, I’m Alex, an aerial yoga instructor helping people experience freedom, strength and deep relaxation in the air and on the mat. I work with complete beginners as well as more experienced students who want to gently challenge themselves, release tension in the body and discover a more playful way to move. I know trying aerial yoga for the first time can feel a bit intimidating, so my role is to make every class feel safe, supported and clearly structured. I’ll guide you through each stage step by step – from learning to trust the hammock and building core strength, to exploring inversions and using the fabric for restorative stretches – so you always know what to expect and can relax into the experience.